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Ablations

by Sugar Wife

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1.
Look for a dark corner to fall in One where you can't see the walls meet Where figures start to form When you stare too long Don't fumble around for the light switch It'll find you in time, just you wait You deserve this raw deal This untimely ordeal It's time to get sad Time to let it all go Lose yourself, lose your mind too Don't go searching, just let it consume you It's time to get sad, to get blue Don't get out of bed 'til the sun sets So you won't have to wait out the day You won't have to pretend You made it to the end Don't look for an order to put this in It's meant to be a maudlin affair Let yourself twitch and shout Shake your fists in your cloud Sit in that corner knowing it's not meant to be fair Yeah, it's time to get sad Time to let it all go Lose yourself, lose your mind too Get up to get down Turn that smile upside down It's time to get sad, to get blue Oh, it’s time to get sad, to be true
2.
Take me back to the fog and all four seasons in one day To the world in the middle of what I wanted but never knew how to say Take me through all the endless turns, through the mountains and the hills Where my fears fell through the trees into silver beds and my heart always stood still I’m away from everyone I’ve ever known except you I’m away from all the times I’ve only known, From the same place, from the same room There’s a better version of everything here, everything here Like it’s all rising up to meet you And instead of the person I thought I was, I thought I knew There might be a better version of me too It’s all black over here now that I know what it could be Yeah, at best monochrome or sepia tones, I wanna feel the colours I keep in me I know that they are all in there, even if they’re primary I’ve gotta start somewhere, I’ve got a heart in here and now it’s time to learn how it beats I’m away from everyone I’ve ever known, except you I’m away from every place I’ve ever known, From the same space, the same view There’s a better version of everything here, everything here Like it’s all rising up to meet you And instead of the person I thought I was, I thought I knew There’s gotta be a better version of me too Take me back to the place With the truly sacred ring Where nothing really happened But everything still mattered Because it was a place we’d been Oh there’s a better version of everything here, everything here It’s in here, it’s right out the window. I was in my head with a notion that I knew where to go But now I’m going to be someone I want to know
3.
A Bad Day 04:43
It’s just you and I and the pup here I hope you know that’s all I need On the corduroy couch not knowing what to watch On my shoulder already asleep I don’t need another night out But you know we don’t have to stay in You don’t need to be sorry either way I will do the dishes tonight Can you please just go and sit down You’re allowed to have a bad day It’s just you and I and this house on the hill With a view full of frangipanis At the breakfast table wishing we didn’t have to work Eating from bowls full of anxieties But it's a gift to come home to you So let's push each other out through the door And we’ll try very our best to find a way To make it through the hi's and the smiles All the small talk amongst the aisles You’re allowed to have a bad day And sometimes you’ll have to come and get me Because I don’t know how I got there And other times take me to the emergency ward 'Cause y'know, this shit isn’t fair We’re gonna find better jobs We’re gonna get to follow a dream Everything will fall right into place We are going to figure it out We are going to figure it out But for now, we’ve gotta keep a brave face ‘Cause there’s always gonna be a bad day There’s always gonna be a bad day And it’s okay to have a bad day
4.
Slack 03:59
I’ll message you It summons you into the driveway The only magic in a long day Of rumination and ruin Talk to me Tell me what your day was made of Tell me what you’ve been afraid of You’re worried they’ll realise you don’t know what you’re doing Cut yourself some slack Maybe I’ll do the same Get down from your own back So much easier to say Don’t stay out in the cold Your soul’s so warm You’ve gotta keep some for yourself You’re going to fade away You won’t get the chance to burn out When you’re beset by all the self-doubt The demons get under your skin So find your circle of salt before they come knocking Cut yourself some slack Maybe I’ll do the same All the panic attacks Won’t just go away Don’t stay out in the cold Your soul’s so warm You’ve gotta keep some fire for yourself You've gotta keep some fire for yourself You’ve gotta keep some fire for yourself You've gotta keep some fire for yourself
5.
Born To Lose 04:38
Take the blue lift to the first floor To the right you’ll see a place to sit Everybody else has been waiting fifty years or more But you’re the first to go through with it Do you know what you’re here for? Can you tell us what it’s called? So you say you’ve had this done to you before? But you’re not even that old? Oh you’re much too young for this to happen to you You poor, poor thing, we hope you make it through This kind of thing doesn’t pick and choose You might be born with it But baby that don’t mean that you’re born to lose Expect a mood shift and so much more Feel the fight come into your fists You know everybody else has their own flaws Sometimes we’ve just gotta put up with it You might not come out the other end Not in the way that you hope to We’re going to do everything we can We’re going to do what’s best for you Oh you’re much too young for this to happen to you You poor, poor thing, we hope you make it through This kind of thing doesn’t pick and choose You might be born with it But baby that don’t mean that you’re born to lose You are loved You’re cared for So no matter what happens today You will have a hand to hold An ear for anything you have to say Oh you’re much too young for this to happen to you You poor, poor thing, we hope you make it through This kind of thing doesn’t pick and choose You might be born with it But baby that don’t mean that you’re born to lose We will go through this again If we find out we have to We can’t tell you when this will end But we hope it’s sometime soon
6.
So Far Away 03:55
How did you go sleeping last night Did you manage to get some rest? Or were you woken by nothing at all To find everything on the ceiling? It’s all coming down You better get up Shower, breakfast You say you feel so far away from everything It’s not just the city that you’re living in Looks like everybody else takes all the winnings You feel so far away from everything How did you go getting through the day Did the dramas drain you dry? Did the peak hour traffic take to your veins? You’re too busy to be preoccupied It’s all coming through the front door What’s for dinner tonight? You say you feel so far away from everything It’s not just the city that you’re living in Looks like everybody else takes all the winnings You feel so far away from everything And you do everything that you should do But you still feel like you’re born to lose How did you go there in your head Were you reasonable for once? Are you working with what’s there inside Are you letting go of enough? Observe, don’t absorb And dish out way less fucks You say you feel so far away from everything It’s not just the city that you’re living in All the plants around the house keep dying But love, I know that you’ll never give in
7.
I’m afraid of all the faces I find down at the end of my arm What are they all doing there While I am here just trying to be calm Do they want something from me? Thought I didn’t care but now I see Fear feeding off insecurities I swear I never had til now I swear I never had til now With hearts and veins and arteries All filling every fibre of my sleeves It’s hard to say, it’s hard to see If they’ll take me in or yell at me ‘til I leave How did I even end up here? I wish they would all disappear We’re all headlights, we’re all deer What did we do before all of this? What did we do before all of this? I am getting bored of all the faces I find down at the end of my arm I’m feeling ill from taking in the drivel And the drive behind the charm But they’ve got me sucked in, head first Everything just gets reversed And as soon as you call out the worst They’re placing bets on me being fun at parties They bet I’m fun at parties We’re starting fires before the spark We’re way ahead of ourselves So when the fire doesn’t start We’re blaming somebody else We’re putting out fires before they start We’re putting out ourselves We’re putting out fires in our hearts And blaming somebody else
8.
History 04:03
I watched the sun set through graffiti in a cloudless sky The colours turning into the sand dunes and goon bags full of white It’ll take an hour to get home Swaying through all these postcodes And suburban versions of wide open roads I watched the sleeping suburbs in bore water breeze While every bird you’ve ever heard was singing in the trees For every front yard trampoline There’s an Australian Dream Being born or being cut back down to size I keep close to the shop fronts During the dry heat To add up the sweet seconds Of air-conditioned relief I watched my back through frosted windscreen in a cold commute Tin cans dripping with candle wax, all merging in disrepute As we head from A to B All at different speeds It’s not raining yet, we might get to work on time I keep warm in the cold fronts It’s always a short stay Never curse it while it’s here Soon it’ll feel so far away I watched the sunset again through Venetian blinds There’s more to know than just two tones of horizontal lines If you look closer you’d see All kinds of history The kind that’s coming tomorrow But never overnight Might not be at the forefront Of anything But surely all these roadworks Must lead to something
9.
Just After 4 05:28
Watch the curtains breathe for an hour Before deciding it’s time to get up Don’t really need to go and have a shower But I need to walk the pup She turned both fans on in the middle of the night Oscillating your throat into space Nobody can hear you out there but down here You have found the perfect place It’s okay, she’ll be back home just after 4 She’ll get you grounded, at least on the right floor So open your mouth first and you’ll be fine She’s can tell the future but she can’t read your mind Watch enough tv to fill a week, Then make lunch with two square eyes Don’t really have much else to go and get done But do really need to stop telling myself that lie She knows that you’ve got this whole part of your life That you know you could work harder on Don’t really think sinking further into the couch Will really point you in the right direction It’s okay, she’ll be back home just after 4 So go get something done before she walks through the door And open your mouth before you go to bed She can help you, but she needs to be awake to hear what you’ve said Be a real man, don’t screw the lid on the bottle Don’t let it all set to have your soul throttled Now there’s someone in your life you thought you’d never find Now that you’ve found your best friend for life
10.
I was sick, and I was sick of going straight to thinking About what my last words to you might be So I’d make sure you knew that I love you In case I didn’t wake from my sleep What else could I really say, to you to sum it all up They’re just three words but their weight Was the only thing I could back up Was the only thing I could lift Was the only thing I could carry While being whisked into a pulp While wishing I could cry for help Yeah, I wished and I wished but there’s no point in wishing To replace half a life gone to waste I’d take in opinions on all my achievements But it’s all just a matter of taste There was nothing that I could do, but it’s not like I never tried So for me what is brand new, is to others all fossilised No, now I won’t be left on the ground No, now I won’t be left to be buried Now I might learn a thing or two But I never had to be taught my love for you Half my life, half my life has rumbled on by It’s of no great consequence But now I have the heart and the strength to decide Which side I can jump off the fence, There’s a better version of everything here, I am learning how to take a bad day The yearning for dreams so clear can make it feel like they’re so far away But that’s a distance that I can run The least resistance I’ve ever faced Everything that used to always fall through Is now all rising up to meet you I still get sick but now I have to think about Whether it’s panic or peace It sneaks right up on me but it hits me so gently And then it won’t let me be What does it mean to be still, to be silent and able to think? What does it mean to feel an entire house of kitchen sinks? And the dishes are all done for us Now we go to bed and read together I guess we’ve got a bit of a story And it’s not even boring
11.
It was the final appointment Parked on level 2 or 3 Last time I’ll have to think about The footpath they paved around that tree I’ve come here on my own That’s how this has always been Sat next to the outdated Woman’s Day And Better Homes & Gardens magazines Held it together Half of my life I can carry on forever Now that I’m making up for lost time I’ll never forget The depths of those lows But the difference is Now I can let them go

about

~ Cardiac Ablation uses heat or cold energy to create tiny scars in the heart to block irregular electrical signals and restore a regular heartbeat ~

Sugar Wife’s songwriter and lead vocalist Damien Goerke was born with two heart conditions; Atrial Fibrillation (AF) - an irregular heartbeat, and Supraventricular Tachycardia (SVT) - an irregularly fast heartbeat. After 15 years of those symptoms, medications, multiple cardiac ablation operations, and even one flatline, both conditions were finally cured in 2019 - the same year the band was formed and found its sun and thunder sound.

The themes on their debut album circulate the mental and physical trauma that comes with prolonged, extraordinary health problems interspersed with regular themes that everyone experiences in everyday life. Like blood before and after it has been pumped through the heart, the songs on Ablations often carry a duality; some are paired in the same key, others, a shared hook or lyric, and they’re all as much for the listener as they are for their makers.

Those makers are Damien Goerke - vocals/guitar/keys, Anthony Pugliese - guitars, Mark Neal - bass, Bridget Cleary - keys/saxophone, and Ryan K Brennan - drums - who also recorded and mixed the album.

credits

released October 21, 2022

All songs written by Damien Goerke
All songs performed by Sugar Wife
Sugar Wife is Damien Goerke/Anthony Pugliese/Bridget Cleary/Mark Neal/Ryan K Brennan
Additional performers; Angie Colman, Jessica Nyanda Moyle, Dan O'Connor, and Veronica Zurzolo.
Recorded, engineered, and mixed by Ryan K Brennan at Golding Sounds
Additional recording was done at Whatley Crescent Sunset Studios and Elsegood's by Damien & Ryan
Mastered by Dan O'Connor at Encoder Sound
All artwork by Artwoerke

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Sugar Wife Perth, Australia

Sun & thunder indie-rock from Boorloo.

Our debut album ABLATIONS is OUT NOW! Thank you for listening :)

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